martes, 29 de enero de 2013

Wine of the Week: Sainsbury's Moscatel de Valencia

Moscatel de Valencia, a sweet wine from Southern Spain, has always been good value but it's extraordinary that it still costs only £3.89 a bottle (in most branches of Sainsbury's). A whole bottle, not a half, like most other dessert wines.

OK, it's not particularly fashionable but it tastes just gorgeous. It has a deliciously orangey character that would make it a fantastic pairing for apple tart, pie or crumble (served with cream rather than custard), light chocolate desserts (plain rather than with berries) and - thinking ahead to Christmas - Christmas pudding which is always a tricky one to match. You could also partner it with a Spanish style 'flan' or crème caramel.

As the name indicates, it's a muscat, fortified with a little spirit to bring it up to 15%. Drink it nice and cold.

sábado, 26 de enero de 2013

GINGER CHUTNEY FOR IDLY/DOSA

I got this recipe from my friend.It tastes good with idly / dosa.U can have it with curd rice too. My MIL used to tell me the numerous health benefits of ginger. So i started using ginger in my daily cooking. Once in a week i make thogayal / pachadi / chutney with ginger.Do try this chutney , i am sure u'll love it.

ginger chutney

INGREDIENTS

  • Ginger - Thumb finger size
  • Red chilly - 2 nos (reduce to one if u want less spicy)
  • Grated coconut - 2 tbsp
  • Garlic flakes - 2 nos
  • Tamarind - small berry size
  • Salt & water - as required

To temper (  I couldn't temper as i was in a hurry . But I suggest u all to do this step )

  • Mustard seeds - 1/4 tsp
  • Urad dal - 1/2 tsp
  • Curry leaves - few

METHOD

  • Chop the ginger into small pieces.
  • Heat a kadai with a tsp of oil and saute the ginger pieces, garlic flakes and red chillies.
  • Finally add the grated coconut , salt & tamarind. Fry for a minute.
  • Grind everything into a smooth paste.Temper all the items given above.

Enjoy with idly / dosa topped with sesame oil.

ginger chutney 1

KITCHEN CLINIC

GINGER:

Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb.

Ovarian Cancer Treatment
Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.

Colon Cancer Prevention
A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.

Morning Sickness
A review of several studies has concluded that ginger is just as effective as vitamin B6 in the treatment of morning sickness.

Motion Sickness Remedy
Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.

Reduces Pain and Inflammation
One study showed that ginger has anti-inflammatory properties and is a powerful natural painkiller.

Heartburn Relief
Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.

Cold and Flu Prevention and Treatment
Ginger has long been used as a natural treatment for colds and the flu. Many people also find ginger to be helpful in the case of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.

Migraine Relief
Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

Menstrual Cramp Relief
In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.

Prevention of Diabetic Nephropathy
A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

Ginger for Cholesterol Reduction

In cholesterol-fed rabbits treated with ginger, total serum cholesterol and LDL cholesterol levels were reduced and the atherogenic induct was reduced from 4.7 to 1.12.

The marked rise in body weights, glucose, insulin, total cholesterol, LDL cholesterol, triglycerides, free fatty acids and phospholipids in serum of rats that followed 6 weeks of high-fat diet treatment were significantly reduced by extract of ginger treatment.

The effect of ginger powder on lipid levels was investigated in a double blind controlled clinical trial involving forty-five patients in the treatment group and 40 patients in placebo group. There was a significant reduce in triglycerides, cholesterol, low density lipoprotein (LDL), very low density lipoprotein (VLDL).


New Italian Cookbooks 2011

I'm not sure any other cuisine can top Italian, when it comes to comfort food. While Italian cookbooks are a dime a dozen, three really stood out for me this year and are nice enough variations to warrant adding to your collection if you're an Italian food fiend like me or give them as gifts.

Cucina Povera
Cucina Povera
was sure to strike a chord with me, because I lived in Florence for 6 months. It is written by ex-pat Pamela Sheldon Johns and it shares a way of life, of not wasting anything and eating frugally. In the book you'll meet all kinds of people from Italy who cook and garden and make things from scratch. The recipes are for some things you may already know about like Ribollita and Pappa al Pomodoro (and if you don't, then by all means you need this book) but also more obscure recipes that you are unlikely to encounter in a restaurant.

Recipes you'll want to try include Tuscan Cornmeal, Kale and Bean Soup, Stewed Peppery Beef Cheeks, Farmyard Crostini (finally a use for giblets!) Plum Jam Tart and Ricotta Cake.






Piatto Unico
The family I lived with in Italy ate very formal meals, I don't remember a single one course meal. But they do exist and that is what Piatto Unico
is all about. The book shares hearty, comforting dishes many that are particularly perfect as we head into Winter. Recipes are divided into chapters like Prime-Time Pastas, Minestrone and Other Big, Bountiful Soups and Braises and Stews.

Recipes you'll want to try include: Asparagus Spinach Crepes with Taleggio, Thick Chickpea and Porcini Soup, Escarole, Anchovy and Cheese Salad.











Rustic Italian Food
Another noteworthy book is Rustic Italian Food. This is satisfying and lusty food, not fussy food although many of the recipes do take effort and are not just weeknight jobs. It's filled with homemade breads, pastas, salumi, pickles and preserves. They all demand the use of top quality ingredients. It's written by a restaurant chef, but designed for home cooks.

Recipes you'll want to try include: Spaghetti in Parchment with Clams and Scallions, Eggplant Lasagnette Alla Parmigiana, Veal Breast 'al Latte' with Fried Sage, Cold Farro Salad with Crunchy Vegetables

jueves, 24 de enero de 2013

Pecan and Pistachio Chocolate Chip Fingers


I almost always have cookies in my freezer for emergencies, but I had just gotten back from vacation and found out that I was the only one making dessert for a fundraiser celebration that I recently attended. I had frozen a cake beforemy trip, but didn't have time to make anything else, and my freezer was totally void of cookies. The party was at 7 and it was about 4 when I got this news. I wanted t make a simple dessert but didn't want to make brownies or chocolate chip cookies, both of which could have been done in the time allotted. Most of my cookies need chilling time, so I knew they were out, but I do have a lovely Heath bits cookie in my book, and I thought that would be perfect. The only problem was that I didn't have time to shop for Heath bits and didn't have them in my cupboard. What I did have in my freezer, however, was a small bag of left over baklava filling. I thought this might make a very interesting variation on my original recipe, and I wasn't disappointed. The cookies were crispy, buttery and had an unusual flavor due to the pistachios in the recipe.
2-1/2 sticks butter (10 ounces), room temperature
1 cup + 2 tablespoons sugar

2 large egg yolks, room temperature
3 cups (390 grams) unbleached all purpose flour, fluffed, scooped and leveled
1 teaspoon vanilla
1 cup mixed nuts, chopped finely by hand or in processor
1/2 cup mini-chocolate chips

1/2 teaspoon cinnamon

1/4 cup Ghirardelli Sweet Ground Chocolate and Cocoa, for dusting
OR
Decorating Glaze
1/4 cup (2 ounces) mini-chocolate chips
1 teaspoon oil
Preheat the oven to 350 degrees F. with shelves in the upper and lower thirds of the oven. Line 2 cookie sheets with parchment paper.

In a mixing bowl, beat the butter and sugar, just until blended. Beat in the vanilla and egg yolks, one at a time until well blended. Beat in the flour, a cup at a time (If you don't have a heavy-duty stand mixer, stir in the flour by hand.).  Stir together the nuts, choclate chips and cinnamon.  Stir this into the dough.

Shaping the cookies:
1. Use your hand to measure the ball size to about 1 inch.

2. Roll the ball in your palms in a circular motion to make it round and smooth.
3. Roll the ball into a log-shape by moving your hands back forth, parallel to each other.


4. Use your palm size to measure the length of the cookie to about 2-1/2-inches long. They will double in width, so go for a thinner, longer shape.
Transfer the cookies to the prepared cookie sheets, leaving about 2-inches between cookies.

Place the cookie sheets on the two shelves of the oven and bake for a total of 12-14 minutes, switching the pans from top to bottom, etc. after half of the cooking time.

Remove the cookie sheets and slide the parchment onto cooling racks to let the cookies cool for 5 minutes. Reduce the oven temperature to 275 degrees. When the temperature has come down, slide the parchment paper back on the cookie sheets and bake the cookies for another 10 minutes. Remove and cool, as above for about 5 minutes.

While the cookies are slightly warm, put the ground chocolate/cocoa into a strainer or sugar-shaker, and dust the tops of the cookies with the chocolate mixture.  Let the cookies cool completely before eating.

If you'd like to decorate them as shown in the opening photo, place the chocolate chips and oil in a small microwave-safe container. Micro-cook on medium power (5) for 1 minute. Stir until the chocolate is completely melted.

For this amount of glaze, you'll need a very small piping bag. You can make one out of a plastic storage or zip-top bag. Cut the bag in half, horizontally.
Put the bag into a small glass, and then fill the bag.


Hold the bag closed at the top, with the filled part resting in your palm, and your thumb and index finger holding the top (you can put a rubber band around the top if it is easier). Gently squeeze the filling toward the tip.



Make a very tiny cut in the tip with scissors. Pipe on the decoration.


These cookies keep for several days at room temperature, in a covered container. They may also be frozen in a covered container, with waxed paper between layers. This way you'll be able to defrost each cookie individually. They'll keep frozen for 3 months. Defrost them at room temperature, uncovered.

miércoles, 16 de enero de 2013

Waiter, there's goat cheese in my burrito!

The first time I saw this recipe it didn't appeal to me at all. Goat cheese and burritos don't seem like they could go together. But the idea grew on me and we gave it a try. Loved it. The tangy cheese is brilliant with the beans and tomatos.

This is a very fast and low maintenance recipe. Other than cooking some rice there's only a bit of chopping and less than 10 minutes of cooking.


I altered the original recipe slightly - I'd say you could get 4-6 nice sized burritos out of this.

Goat Cheese Burritos
adapted from Vegetarian Planet by Didi Emmons

1 tb oil
1 bunch of green onions, washed well and finely chopped
4 cloves garlic, minced
3/4 tsp ground cumin
3 tomatos, chopped
2 cups cooked rice
1 can black beans drained and rinsed
soft goats cheese (2 or more tb per burrito)
flour tortillas
sour cream
salsa

Heat the oil in a medium skillet over medium high heat. Add the green onions, garlic and cumin to the pan and cook, stirring often for 5 minutes. Meanwhile in another medium pan, heat the black beans and a couple of tablespoons of water over medium heat until hot. Drain off the water. Add the tomatos to the onion mixture and cook 2 minutes more. Stir in the rice.

Spread the goats cheese on the tortillas. Spoon the rice mixture on top of the cheese and top with beans. Add salsa and sour cream if desired. Roll up and dig in.

martes, 8 de enero de 2013

Hachis parmentier (aka French shepherd's pie)


I've been thinking of making this French take on shepherds pie for a while but what prompted it was having a large bunch of parsley in the fridge. (You can't win with herbs - either you get a ridiculously small packet that costs the earth or a huge bunch that you end up wasting.)

There are of course many ways of making hachis parmentier which is basically a leftovers dish. A lot of recipes base it on a stew but you can make it with mince which is what I've done here having picked up a cut price pack in the Co-op reduced from £2.50 to £1.65. You can add some fried onion and garlic to it (which I did) and some finely chopped carrot and celery if you want. You don't really want it gravy-ish so chuck in half a glass of red wine if you have some and a splash of beef or chicken stock. (It's worth keeping frozen stock in an ice-cube tray when you need this kind of amount.)

The parsley is a touch I remember from a French cookery writer called Mireille Johnston who presented a BBC series back in the 90s. The books that accompanied the series were great but I left the relevant one in France so had to cook it from memory. If your kids don't like 'green bits' as many children don't you could cut the amount of parsley back to a single layer or mix it up with the mince so they don't (hopefully) notice, although, of course, the little blighters always do.

I can't remember if it had a layer of mash at the bottom of the dish but it's a good idea because you get some delicious stuck on crusty bits at the bottom of the pie.

Hachis Parmentier
Serves 2-4 depending on whether teenage boys are involved
2-3 tbsp light olive or sunflower oil
450g minced beef or lamb
1 medium onion, peeled and finely chopped
2 cloves of garlic, peeled and crushed
1 level tbsp tomato paste
75ml beef or chicken stock (or frozen stock cubes)*
75ml red wine (or 1 tbsp red wine vinegar and an extra 75ml of beef stock)
Pinch of cinnamon
Salt and freshly ground black pepper
A good big handful of fresh parsley, stalks removed and finely chopped

For the potato topping
800g boiling potatoes, peeled and cut into even-sized pieces (halves or quarters depending on size)
25g soft butter
A good splash of warm milk (about 3 tbsp)
40g comté, gruyère or cheddar cheese (optional)
Salt and pepper

You will also need a medium sized shallow baking dish (I used a rectangular dish that was 26cm x 21cm)

Heat a large frying pan, add 1 tbsp of the oil and fry half the mince until lightly browned. Remove the meat with a slotted spoon, letting the fat run back into the pan then discard the fat. Add the remaining mince to the pan, brown it and drain off the fat in a similar way. Add the remaining oil and fry the onion over a low heat for about 5 minutes until soft. Stir in the crushed garlic and tomato paste and cook for a few seconds. then add the wine, if using and beef or chicken stock. Tip the mince back in the pan, bring to simmering point then season with salt, pepper and a pinch of cinnamon. Turn the heat right down and leave on a low heat for about 20 minutes. (If it gets a bit dry add an extra splash of stock or some of the potato cooking water.)

Meanwhile put the potatoes in a saucepan, cover with cold water and bring to the boil. Cook for about 20 minutes until you can stick the point of a knife in them easily. Drain the potatoes, return them to the pan and cut them up roughly with a knife. Mash them thoroughly with a potato masher or fork. Beat in the butter and warm milk. Season with salt and pepper.


Preheat the oven to 200°C/400°F/Gas 6. Butter your ovenproof dish well and cover the base with a thin layer of mash (just over a third of the total). Sprinkle half the parsley over the top (as above) then cover with the mince. Add the remaining parsley then and spread the potato evenly over the top, roughing up the surface with the prongs of a fork. Sprinkle with grated cheese, if using. Place the dish on a baking tray and bake for 25-30 minutes until the top is crisp and brown. (If you make it ahead and cool it down before baking it it'll take more like 45 minutes)

* when you make a batch of stock it's worth reducing it then freezing it in an ice cube tray when you need a small amount of stock for a recipe like this

lunes, 7 de enero de 2013

New Italian Cookbooks 2011

I'm not sure any other cuisine can top Italian, when it comes to comfort food. While Italian cookbooks are a dime a dozen, three really stood out for me this year and are nice enough variations to warrant adding to your collection if you're an Italian food fiend like me or give them as gifts.

Cucina Povera
Cucina Povera
was sure to strike a chord with me, because I lived in Florence for 6 months. It is written by ex-pat Pamela Sheldon Johns and it shares a way of life, of not wasting anything and eating frugally. In the book you'll meet all kinds of people from Italy who cook and garden and make things from scratch. The recipes are for some things you may already know about like Ribollita and Pappa al Pomodoro (and if you don't, then by all means you need this book) but also more obscure recipes that you are unlikely to encounter in a restaurant.

Recipes you'll want to try include Tuscan Cornmeal, Kale and Bean Soup, Stewed Peppery Beef Cheeks, Farmyard Crostini (finally a use for giblets!) Plum Jam Tart and Ricotta Cake.






Piatto Unico
The family I lived with in Italy ate very formal meals, I don't remember a single one course meal. But they do exist and that is what Piatto Unico
is all about. The book shares hearty, comforting dishes many that are particularly perfect as we head into Winter. Recipes are divided into chapters like Prime-Time Pastas, Minestrone and Other Big, Bountiful Soups and Braises and Stews.

Recipes you'll want to try include: Asparagus Spinach Crepes with Taleggio, Thick Chickpea and Porcini Soup, Escarole, Anchovy and Cheese Salad.











Rustic Italian Food
Another noteworthy book is Rustic Italian Food. This is satisfying and lusty food, not fussy food although many of the recipes do take effort and are not just weeknight jobs. It's filled with homemade breads, pastas, salumi, pickles and preserves. They all demand the use of top quality ingredients. It's written by a restaurant chef, but designed for home cooks.

Recipes you'll want to try include: Spaghetti in Parchment with Clams and Scallions, Eggplant Lasagnette Alla Parmigiana, Veal Breast 'al Latte' with Fried Sage, Cold Farro Salad with Crunchy Vegetables

RAW MANGO - DRUMSTICK GRAVY| PORICHA KUZHAMBU

I learnt this from my MIL. Usually we make this gravy only with drumstick. But during mango season , we make this combination. It tastes great with the excellent flavor of mango. If u don't get sour raw mango ,no problem , u can try this with drumstick alone by adding little tamarind extract to get the tangy taste. We mix this gravy in plain rice with little ghee.Here i've used Vengaaya vadagam for seasoning.I think most of u may not have/aware of this. So i've given the ingredients below to replace vadagam.

Try this simple & delicious poricha kuzhambu. Iam sure u'll love it and start to make it often.

MANGO PORICHA KULAMBU

 INGREDIENTS

  • Raw mango - 1 no ( Medium sized) (cut into cubes as shown in the above picture)
  • Drumstick - 2 nos
  • Moong dal - 2 tbsp
  • Sambhar powder - 1.5 - 2 tsp
  • Salt & water- As needed

To grind:

  • Grated coconut - 2 tbsp
  • Water - As needed.

To temper:( to replace vadagam)

  • Mustard seeds - 1/4 tsp
  • Urad dal - 1/4 tsp
  • Jeera - 1/4 tsp
  • Small onion - 10 nos ( cut into small pieces)
  • Curry leaves - a few (finely chopped)
  • Cooking oil - 1 tbsp

METHOD:

  • Pressure cook moong dal by adding a pinch of turmeric powder and a drop of oil. Mash it and set aside.
  • Now in a bowl , take the drumstick pieces.Add the required water & cover cook. When it is half cooked, add the cubed mango pieces and add more water if necessary. Once it starts to boil , add the sambhar powder, salt  & cooked moong dal. Cover cook till mangoes & drumstick pieces get cooked.{Make sure the mango pieces should not be mushy and dissolved in the gravy}.
  • Now grind the grated coconut adding little water to make a smooth paste.
  • Mix this paste to the gravy and allow it to boil for sometime. If u feel the gravy is too thick, add water to bring the consistency. (In this step , check the salt & spice, add if needed)
  • Suppose if the gravy is too watery after adding the coconut paste , u can add a little amount of rice flour to make the gravy thick.But this step is purely optional.
  • At last , season the gravy with vengaaya vadagam or the above mentioned items. If u use the above said items for tempering, saute till everything turns brown. This gives a spl flavor to the gravy.

ENJOY MIXNG WITH HOT PLAIN RICE & A DROP OF GHEE OR SERVE AS A  SIDE DISH FOR VATRAL KUZHAMBU / SAMBHAR RICE.

KITCHEN CLINIC:

DRUMSTICK

All parts of drumstick tree are useful and have long been used for nutritional, medicinal, and industrial purposes. The drumstick pods or fruits are used as a vegetable in curries and soups and very popular in Indian food. Crushed drumstick leaves are used as a domestic cleaning agent; powdered seeds are used for clarifying honey and sugarcane juice, and for purifying water. Moringa seeds produce oil, also known as Ben oil, which is a sweet non-sticky oil that doesn't become rancid. This oil is used in salads, for lubricating machines, and in perfumes and hair-care products.
The seeds are also eaten green, roasted, powdered and steeped for tea or used in curries. This tree has in recent times been advocated by organizations such as Trees for Life as an outstanding indigenous source of highly digestible protein, calcium, iron, Vitamin C, and carotenoids suitable for use in regions of the world where malnourishment is a major concern.

Drumstick and Health

Quick Facts
Almost all parts of the drumstick tree have medicinal value. The small, round leaves are especially beneficial in treating many ailments because of their high iron content and many medicinal properties.
Drumstick leaves can be eaten fresh, cooked, or stored as dried powder for many months without refrigeration, and reportedly without loss of nutritional value. Where starvation is imminent, consuming the drumstick-leaf powder can be life-saving.
According to the Trees for Life organization, "ounce-for-ounce, Moringa leaves contain more Vitamin A than carrots, more calcium than milk, more iron than spinach, more Vitamin C than oranges, and more potassium than bananas," and that the protein quality of Moringa leaves rivals that of milk and eggs.
Because of the high calcium, iron, and vitamins, drumstick leaves can be used as a wonderful tonic for infant and growing kids and teens to promote strong and healthy bones and for purifying the bloodstream. To prepare the tonic, drumstick leaves should be ground with water, filtered, and mixed with milk.
Drumstick-leaf juice is also very beneficial for pregnant women as it can help them overcome sluggishness of the uterus, ease delivery, and reduce post-delivery complications. In India, drumstick leaves are boiled in water and salt, the water is drained, and the leaves are served with ghee (clarified butter) to lactating mothers to increase breast milk.
Drumstick leaves are very useful in treating wheezing, asthma, bronchitis, and tuberculosis. A soup prepared by boiling a handful of leaves in 3/4 cup water for 5 minutes and cooled is served to those with respiratory problems. A little salt, pepper, and lime juice can be added to this soup.
Drumstick has antibacterial properties and as such is very useful in preventing infections such as those of the throat, chest, and skin. Drumstick soup can be prepared from the leaves, flowers, and pods and used for this purpose as an antibiotic. Dried and powdered bark of the drumstick root can also be used for fungal skin infections.
Drumstick leaves, flowers, and seeds are useful in treating sexual debility and weakness.
A teaspoonful of fresh drumstick-leaf juice mixed with honey and a glass of tender coconut water taken 2-3 times a day is a wonderful remedy for digestive disorders like diarrhea, dysentery, colitis, jaundice, and cholera. Drumstick-leaf juice is also effective in treating urinary disorders such as excessive urination.
Drumstick-seed oil is useful in treating conjunctivitis.
Fresh drumstick-leaf juice mixed with lime juice can also be applied to treat pimples, acne, and blackheads.


sábado, 5 de enero de 2013

Opening stubborn jar lids

Here's another way to remove stubborn jar lids. Invert the jar so that it rests lid-down in about ½ inch of hot tap water in a shallow bowl or pie plate. After 30 seconds or so, the heat will break the vacuum seal and the lid will unscrew easily.

Similar Posts:
 
Protecting non-stick pan surfaces 
Cleaning up vegetable scraps 
Blanching cabbage leaves
Cleaning up spilled oils
Storing Fruits and Vegetables in the Fridge

Simple ways to cook dry beans 


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The Great Fresh Herb Rip-Off


I've banged on about this before and probably will again but I just wanted to have another moan about the extortionate price of fresh herbs in supermarkets. Witness this 25g bag of flat leaf parsley that was on sale at Waitrose yesterday for 89p. That's £35.60 a kilo, more than the cost of fillet steak.

I can buy a bunch roughly 10 times that size from my local greengrocer for just over £1 and so, I'm sure, can you. It's really time supermarkets stopped ripping us off.

That said I did find quite a useful product in the frozen cabinets as part of Waitrose's Cooks Ingredients series which was a pack of Thai mix - a mixture of lemongrass, coriander, ginger, chilli and garlic - which would be quite handy to keep in the freezer. It won't pack quite the punch of fresh ingredients but is probably more economical than buying them individually, certainly for a single dish. Normally £1.49 a pack at the moment they're on offer at 2 for £2.50. You can also buy frozen coriander that way.

Do these pesky packets of fresh herbs annoy you too or is it just me?