miércoles, 31 de octubre de 2012

Bread Baking Babes Buddies - Hamburger Buns

Thank you thank you to all the Babes and now our Buddies that joined me in baking the bread I chose for July, Hamburger Buns from Williams Sonoma.  I am so happy that you enjoyed them so much.  It's definitely a recipe I will make again.





My apology to Rita at Soep Kipje, I can't get a photo of her delicious buns to download.



Thanks again Ladies! Y'all are the best looking Bread Baking Buddies I've ever seen!

(If I missed anyone, a million apologies. Please email me again. If you are a late comer, let me know and I'll add you too!)

lunes, 29 de octubre de 2012

http://feedproxy.google.com/~r/blogspot/sBff/~3/_lHAShELr5Q/good-morning-sausage-pork-fennel-and.html

I know I say this a lot, but I can't believe I haven't done this recipe yet! There are few things as easy and amazing as homemade breakfast sausage, and this is my favorite formula.

The key here is to get some properly ground fresh pork from a real live butcher. The ground pork in the meat case at the supermarket is not going to be coarse enough, not to mention the fact that the meat they used was probably chosen based on it's inability to be sold in any other form.

Tell the butcher you want a couple pounds of freshly ground pork shoulder, and be sure to use the term "sausage grind." This means a very coarse grind, and an adequate fat content. Anything less than 30-40% fat is just not going to make a great sausage patty.

Above and beyond the meat, almost anything goes when making sausage patties. I think the fennel, nutmeg, and orange zest (an idea I borrowed from my uncle, and sausage master, Bill) really gives this a breakfast-y flavor, but if you're not into those ingredients, use what you like.

Lastly, the overnight refrigeration really makes a big difference. All those big flavors need time to meld together, and besides, by making this in the evening for the next morning's meal, you've pretty much assured yourself of some quality sausage-related dreams. Enjoy!



Ingredients:
1 pound ground pork
1 tsp kosher salt (1/2 to 3/4 tsp of table salt), or to taste
1/2 tsp dried Italian herbs blend (mine has thyme, rosemary, sage, and oregano)
2-3 tsps fennel seeds, lightly crushed
2 tsp freshly grated orange zest
1/2 tsp freshly ground black pepper
1/8 tsp red pepper flakes
pinch of fresh nutmeg

sábado, 27 de octubre de 2012

PIDI KARUNAIKIZHANGU CHOPS / YAM FRY

I love chops made with vazhakkai and senaikizhangu ( Elephant yam ).Recently I bought small sized black colored pidi karunai kizhangu from my native.I heard its a good remedy for piles. We usually make vatral kulambu by adding this kizhangu. This time i tried chops by searching the recipe.I got from a discussion forum hub. It was very nice and aromatic with the perfect blend of spices. The original recipe was named as 'Karunai kizhangu kola ' and it was told to deep fry. But i followed the same recipe and made in dosa tawa instead of deep frying. I would say this recipe is apt for making with elephant yam and raw banana. My doter loved it very much.We enjoyed with sambhar  and curd rice !!
                                                              yam fry
INGREDIENTS
  • Pidi karunai - 4 nos
TO GRIND:
  • Pottukadalai/ Fried gram dal/ Dalia - 3 tbsp
  • Tamarind paste - 1/2 tbsp
  • Turmeric powder - A pinch
  • Cloves - 2 nos
  • Cinnamon - 1 inch piece
  • Fennel seeds/ Soambu - 1 tsp
  • Garlic cloves - 4 nos
  • Red chillies - 5 - 7 nos
  • Shredded coconut - 1 tbsp
  • Ginger - 1 small piece
  • Salt & water - As needed.
  • Lime juice - Optional
  • Coriander leaves - To  garnish.

METHOD
  1. Wash & soak the kizhangu in abundant water for sometime to remove all the mud.
  2. Pressure cook in high flame for 1 whistle.It should be half done.(Skin should be hard to touch)
  3. Now grind all the items given above adding required salt & water to make a smooth paste.
  4. Remove the skin of the kizhangu and chop it round.
  5. Now mix the paste ans marinate for sometime. The  kizhangu should be fully coated with the paste.
  6. Now heat the dosa tawa and sprinkle some oil. Cover Cook the marinated pieces for sometime.Keep the flame low for even cooking. flip the pieces to cook the other side and do the same.
  7. I Wanted a brown layer to be formed so i kept for a longer time.
  8. Finally garnish with coriander leaves and add lime juice if necessary.
  9. Karunai kizhangu Chops is ready !!

NOTE:
  • If u want to try kolas , just cook the kizhangu well till it mashes.Mash it with ur hands and add the paste.Mix well. Add finely chopped onions and coriander leaves . Make small balls and deep fry them in batches.
  • If u wish to try the same with senai / elephant yam , add little more tamarind paste by avoid the irritation in tongue.Add less tamarind paste to make the same with raw banana.
 I am glad in sending this recipe to priya's event..




KITCHEN CLINIC
Description
These tender and tropical perennials grow up to a height of 12-18inches (around 30-45cm) in a spacing of 24-36inches (around 60-90cm). The leaves are around 50 cm in length and consist of many oval leaflets. These plants bloom around spring producing mauve or magenta colored flowers with fragrance. 3-4 years are generally required for the corms to be harvested. These evergreen plants can be grown in container as well if the soil is acidic. Elephant yam is an edible tuber. It is one of the oldest plants known to provide food. It is so called because of its huge size and resemblance with the elephant foot. It is widely consumed as a food crop, usually boiled or baked.
Buying tips
It is preferred to buy elephant yam from the markets where it is available is a fresh condition. It is preferable to wear gloves while handling the elephant yam as the sap of these plants causes skin irritation.
Elephant Foot Yam 300x200 Know about Karunai Kilangu (Elephant Foot Yam)
Culinary usage
Karunai Kilangu (elephant foot yam) can be consumed in many ways safely only after removal of its toxic materials. In scarcity of different staple foods, yam is used. So it is also sometimes referred to as a 'famine food'.  Before cooking, the wild forms must be soaked in water and boiled for a long time to remove bitterness. The outer brown skin of Karunai is thoroughly washed and removed. Then they are generally cut into small cubes. It can be boiled in clean water as well as with a pinch of turmeric in water. Delicious recipes are available for cooking elephant yam.
  1. Elephant yam can be cooked in tangy sauce.
  2. Using minimal oil and by shallow frying yam kabab can be made.
  3. Deep frying half boiled Karunai in red chilli and turmeric powder can make a nice side dish.
  4. Adding paste made of coconut, snuf and jeera to the deep fried Karunai, it can be roasted and served as a delicious dish.
  5. Boiled Karunai can be also consumed by mixing it with lemon-juice, mustard paste and salt. Green chillies can also be added to the preparation for enhancing its taste.
  6. Yum pulusu ia a dish made of elephant yam. It is made by cooking it in nice tangy and spicy tamarind sauce.
  7. Yam can also be eaten as a supplement of cereals.
Storage For planting purposes only the fully matured, cured and graded tubers are used for storage. Cool and well ventilated places are used for storing. Generally the tubers are stored in single layer. If there is insufficiency is storage space, then the tubers can be stored in two layers as well. But storing the tubers in a heap should be avoided.
In seed bank vaults, the dried and packed seeds are stored at a sub zero temperature. The seeds resemble a flat lens. The light brown, apical seeds of diameter 5mm have membranous wings which are usually 10mm long and about 7mm wide.
Medicinal values It has been proved that Karunai Kilangu (elephant foot yam) has many medical benefits as its root is highly stomachic, restorative, carminative and tonic.
  1. The cooling effect of Karunai Kilangu can be a cure for Hypertension.
  2. It is often use as a treatment for piles.
  3. Yam helps to reduce cholesterol levels in blood.
  4. It can even act as an anticoagulant.
  5. Elephant yam can be safely consumed by diabetic people.
  6. Karunai Kilangu helps to maintain the hormonal balance by increasing the estrogen level in women. It can relieve the women from pre-menstrual syndrome as well.
  7. Hemorrhoids patients are also prescribed to have elephant yam.
  8. Powerful antioxidant Vitamin C is present which delays aging.
  9. It is also provided as a medicine for treatment to patients suffering from acute rheumatism.
  10. Irregular bowel movements and constipation can also be cured with its intake.
  11. However, it should be borne in mind that elephant yam is a cooling food. Hence patients suffering from cold, sinus infection or asthma should avoid its intake.
Where to buy the vegetable in US This plant is grown mostly in tropical regions like Florida. Altamonte Springs, Brooksville, Cape Coral, Fernandina Beach, Fort Lauderdale, Gainesville, Lakeland, North Fort Myers, St. Augustine, Tampa, Winter Haven are the places in Florida where the plant grows. Clayton and Sacramento in California, Kenner in Louisiana, Portland in Oregon, Reynoldsville in Pennsylvania, Puyallup in Washington and Cabin Creek in West Virginia are also known for growing this plant.
Nutritional and dietary information Karunai Kilangu (elephant foot yam) has a rich nutritional profile.
It provides energy about 330KJ/100g (approximately).
Potassium, Phosphorous and Magnesium are the key minerals found in elephant yam. It also contains trace minerals like zinc, copper and selenium.
  1. It also contains Calcium. 50-56mg/100g of its contents is Calcium.
  2. Its 18-24% is carbohydrate content.
  3. About 0.8% is fibre.
  4. Its water content is about 72-79%
  5. 1.7-5.0% of its content is protein.
  6. It has omega-3 fatty acids.
Diosgenin, a molecular hormone which has potential anticancer effects, is found in yam.
  1. Elephant foot yam is high on vitamin B6 content.
  2. It also contains Vitamin C and Vitamin A.
From its wide medicinal benefits and nutritional profile we can hereby conclude that elephant yam is very potent source of nutrition. So its consumption will prove beneficial to health. It can also be consumed by people looking for weight reduction as it is low on fat content (0.2-0.4%).


miércoles, 24 de octubre de 2012

http://feedproxy.google.com/~r/blogspot/sBff/~3/uejogF2Jp3Y/gumbo-go-go-duck-andouille-sausage.html

It's not easy to pry gumbo-making secrets from a cook in New Orleans, but you should have better luck if you slip them some truth serum, in the form of several well-made sazeracs. 

This particular gumbo, featuring duck, andouille sausage, smoked pork hock, gulf shrimp, and langoustine, was inspired by my recent trip to New Orleans, where I sampled a half-dozen varieties.

One rye whiskey-induced tip was to cook the famous Cajun roux in some duck fat instead of the more common and mundane vegetable oil. The roux is the soul of the gumbo and one of the challenges of this recipe is giving the fat and flour enough time to turn into that deep brick red-brown color.

My little trick here is to add a couple extra spoons of flour after the roux is browned. The dark roux gives the gumbo its signature flavor, but it doesn't have much thickening power. I just cooked it a couple minutes, and then stirred in the stock.

Another tweak is using pickled okra instead of fresh or frozen. This particular perversion was born out of necessity rather than some brilliant thought on my part. Of course, if this technique catches on, that story will change. The pickled okra gave the gumbo a great flavor and added a little bit of acidity, which is always welcome in something this substantial.

This can be made with hundreds of different combinations of smoked meats, game, poultry, and seafood; and in my opinion, the more the merrier. As usual, I'd love to hear about any variations you may come up with. As you'll see, the procedure is pretty straightforward, although you're talking about a full day's project. This is a dish that takes time, but I still hope you give it a try. Enjoy!



2 duck legs
1 tbsp vegetable oil, more as needed
1 cup flour, plus 2 tbsp for second addition
6 cups chicken broth
1 pound andouille sausage
1 large onion, chopped
4 green onions chopped
1 cup celery, chopped
1 cup diced peppers (any combination of sweet and hot)
1 cup diced tomatoes
1/2 tsp dried thyme
1 bay leaf
1 tsp black pepper
1/4 tsp cayenne pepper, or to taste
1 smoked pork hock
2 cups water, or as needed
1 cup sliced okra, fresh, frozen or pickled
1 pound gulf shrimp
1 pound crawfish tail meat or langoustine
rice to garnish

martes, 23 de octubre de 2012

Wine and Dine 2011 is almost over

Every year during Wine and Dine I vow to tell you about it and I never do. At the beginning of every year restaurants in the area create special menus at special prices ($15, 25, 35) for a couple of weeks. The first year we were out here we went to 3 or 4 restaurants; last year and this year we've gotten to one, which is better than none.

Last night we went to Storms Restaurant for dinner. I chose the $15 menu and for $15 I had:

Appetizer - a bowl of the most incredible cream based soup with turkey, spinach and red bell pepper.
Entree - delicious pork schnitzel with a mushroom sauce, mashed potatos, and fabulous mixed veggies.
Dessert - a nice lemon tart.

For $15! A helluva good deal.

If you're in the area and have no plans tonight or tomorrow night, visit the Wine and Dine website and find a restaurant to visit.

lunes, 22 de octubre de 2012

Pea and Bean Stew


With the cooler weather coming in, it's great to have a hearty dish that can be whipped up in under 1/2 hour.  A few weeks ago I was given a jar of Feisty Mama Medium Salsa.  I had never tried the salsa before, because I don't eat raw onions and garlic, but the owner of Feisty Mama is a collegue of mine, and I use salsa sometimes to save time in cooking, so I was thrilled to receive a jar from her.  Before I put anything in my cooking, though, I always taste it straight out of the jar.  Let me say, that I was bowled over by the fresh taste of this jarred salsa, that tasted like someone had just made it.  Kudos to you, Debra, for coming up with a recipe and technique to make this salsa so refreshing and fresh-tasting.  If I ate salsa and chips, I would get on that website and order a case! 



You can see from the label that the salsa is all natural, and fat free.

If you plan on cooking with salsa, you need to use at least the medium hot kind, and even the hot, if you want the spice to shine through when you are done cooking.  I prefer, not spicy, so the medium worked fine for me. 

In this 'chili' type stew, I used frozen baby peas, frozen baby lima beans and canned kidney beans.  I loved this mix because the canned kidney beans are soft and velvety, while the lima beans are firm and a little grainy, and the peas, which were barely cooked, sort of pop in your mouth.  The mix was terrific.   To make the stew spicier, you can add more salsa, use the hot salsa, or you can add the salsa just before serving to preserve the spicy taste.  These are all variations you can use to make the stew the way you like it, and after all, that's part of the point of cooking something yourself!



Here are all of my ingredients: 
For 6 servings
2 jars of tomato sauce
1/2 cup Feisty Mama Medium Salsa
1 cup canned kidney beans, drained
1/2 - 1 cup of canned pumpkin ( in the baking aisle, but make sure it isn't filling that contains brown sugar, etc)
1 teaspoon ground cumin
1 teaspoon dried thyme
1/2 teaspoon ground cinnamon
1 cup frozen baby lima beans
1 cup frozen baby peas
1/4 raisins
water, as needed

In a medium saucepan, combine the tomato sauce, salsa, kidney beans, pumpkin (adding the larger amount makes it thicker and sweeter) and spices. Bring to a boil, cover, reduce heat and simmer for 15 minutes.  Add the lima beans, cover and cook for 6 minutes.  Add the baby peas and raisins, and cook for 3 minutes.  Serve immediately, or refrigerate and serve within 5 days. If you want the stew to be thicker, you can always boil it uncovered until it is thick enough.  If you want it thinner, add some water.  The stew gets thicker as it sits, and up to 1/2 cup water may need to be added.  It also gets milder as it sits, so take that into consideration.  I like it best the day after I make it.

We like the stew served over brown rice, with cheese and sour cream, or in tortillas.  I thin it a little for the rice variation, and leave it thick when using for tortillas.

domingo, 21 de octubre de 2012

GINGER CHUTNEY FOR IDLY/DOSA

I got this recipe from my friend.It tastes good with idly / dosa.U can have it with curd rice too. My MIL used to tell me the numerous health benefits of ginger. So i started using ginger in my daily cooking. Once in a week i make thogayal / pachadi / chutney with ginger.Do try this chutney , i am sure u'll love it.

ginger chutney

INGREDIENTS

  • Ginger - Thumb finger size
  • Red chilly - 2 nos (reduce to one if u want less spicy)
  • Grated coconut - 2 tbsp
  • Garlic flakes - 2 nos
  • Tamarind - small berry size
  • Salt & water - as required

To temper (  I couldn't temper as i was in a hurry . But I suggest u all to do this step )

  • Mustard seeds - 1/4 tsp
  • Urad dal - 1/2 tsp
  • Curry leaves - few

METHOD

  • Chop the ginger into small pieces.
  • Heat a kadai with a tsp of oil and saute the ginger pieces, garlic flakes and red chillies.
  • Finally add the grated coconut , salt & tamarind. Fry for a minute.
  • Grind everything into a smooth paste.Temper all the items given above.

Enjoy with idly / dosa topped with sesame oil.

ginger chutney 1

KITCHEN CLINIC

GINGER:

Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb.

Ovarian Cancer Treatment
Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.

Colon Cancer Prevention
A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.

Morning Sickness
A review of several studies has concluded that ginger is just as effective as vitamin B6 in the treatment of morning sickness.

Motion Sickness Remedy
Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.

Reduces Pain and Inflammation
One study showed that ginger has anti-inflammatory properties and is a powerful natural painkiller.

Heartburn Relief
Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.

Cold and Flu Prevention and Treatment
Ginger has long been used as a natural treatment for colds and the flu. Many people also find ginger to be helpful in the case of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.

Migraine Relief
Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

Menstrual Cramp Relief
In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.

Prevention of Diabetic Nephropathy
A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

Ginger for Cholesterol Reduction

In cholesterol-fed rabbits treated with ginger, total serum cholesterol and LDL cholesterol levels were reduced and the atherogenic induct was reduced from 4.7 to 1.12.

The marked rise in body weights, glucose, insulin, total cholesterol, LDL cholesterol, triglycerides, free fatty acids and phospholipids in serum of rats that followed 6 weeks of high-fat diet treatment were significantly reduced by extract of ginger treatment.

The effect of ginger powder on lipid levels was investigated in a double blind controlled clinical trial involving forty-five patients in the treatment group and 40 patients in placebo group. There was a significant reduce in triglycerides, cholesterol, low density lipoprotein (LDL), very low density lipoprotein (VLDL).


jueves, 18 de octubre de 2012

http://feedproxy.google.com/~r/blogspot/sBff/~3/yxzIPOxVwOg/spatchcocked-spatchcock.html

"Spatchcock" refers to the method of cutting open a whole chicken, so that it sits flat in a pan, or on a grill. However, it wasn't always the highly amusing verb it is today. 

Originally, it was a highly amusing noun used to describe a small, young chicken. Since these tender birds were usually butterflied to cook faster and more evenly over the coals, "spatchcock" became the culinary term for this technique. So, if you use a small, young chicken like I did, then you're actually spatchcocking a spatchcock, which is about the most entertaining answer ever to the question, "What are you doing for dinner?"

Above and beyond how fun it is to use in casual conversation, the technique really does work beautifully for grilling a whole chicken. Once you remove the backbone, and set free the sternum from its covering of cartilage, you'll have a bird that will cook quicker and more evenly. It also looks pretty damn cool.

If you don't own a sturdy pair of kitchen shears, then I hope this video inspires you to go out and get this must-have piece of equipment. They make this technique incredibly fast and easy, and you can also use them to completely section a whole chicken into serving pieces, as we showed in this video demo.

Anyway, I hope you pick up some spatchcock soon, and give this whole spatchcocking thing a try. I'll be showing a recipe I did using this technique in a future video, so stay tuned for that, and as always, enjoy!