miércoles, 31 de octubre de 2012
Bread Baking Babes Buddies - Hamburger Buns
lunes, 29 de octubre de 2012
http://feedproxy.google.com/~r/blogspot/sBff/~3/_lHAShELr5Q/good-morning-sausage-pork-fennel-and.html
sábado, 27 de octubre de 2012
PIDI KARUNAIKIZHANGU CHOPS / YAM FRY
INGREDIENTS
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METHOD
- Wash & soak the kizhangu in abundant water for sometime to remove all the mud.
- Pressure cook in high flame for 1 whistle.It should be half done.(Skin should be hard to touch)
- Now grind all the items given above adding required salt & water to make a smooth paste.
- Remove the skin of the kizhangu and chop it round.
- Now mix the paste ans marinate for sometime. The kizhangu should be fully coated with the paste.
- Now heat the dosa tawa and sprinkle some oil. Cover Cook the marinated pieces for sometime.Keep the flame low for even cooking. flip the pieces to cook the other side and do the same.
- I Wanted a brown layer to be formed so i kept for a longer time.
- Finally garnish with coriander leaves and add lime juice if necessary.
- Karunai kizhangu Chops is ready !!
NOTE:
- If u want to try kolas , just cook the kizhangu well till it mashes.Mash it with ur hands and add the paste.Mix well. Add finely chopped onions and coriander leaves . Make small balls and deep fry them in batches.
- If u wish to try the same with senai / elephant yam , add little more tamarind paste by avoid the irritation in tongue.Add less tamarind paste to make the same with raw banana.
KITCHEN CLINIC
Description These tender and tropical perennials grow up to a height of 12-18inches (around 30-45cm) in a spacing of 24-36inches (around 60-90cm). The leaves are around 50 cm in length and consist of many oval leaflets. These plants bloom around spring producing mauve or magenta colored flowers with fragrance. 3-4 years are generally required for the corms to be harvested. These evergreen plants can be grown in container as well if the soil is acidic. Elephant yam is an edible tuber. It is one of the oldest plants known to provide food. It is so called because of its huge size and resemblance with the elephant foot. It is widely consumed as a food crop, usually boiled or baked. Buying tips It is preferred to buy elephant yam from the markets where it is available is a fresh condition. It is preferable to wear gloves while handling the elephant yam as the sap of these plants causes skin irritation. Culinary usage Karunai Kilangu (elephant foot yam) can be consumed in many ways safely only after removal of its toxic materials. In scarcity of different staple foods, yam is used. So it is also sometimes referred to as a 'famine food'. Before cooking, the wild forms must be soaked in water and boiled for a long time to remove bitterness. The outer brown skin of Karunai is thoroughly washed and removed. Then they are generally cut into small cubes. It can be boiled in clean water as well as with a pinch of turmeric in water. Delicious recipes are available for cooking elephant yam.
In seed bank vaults, the dried and packed seeds are stored at a sub zero temperature. The seeds resemble a flat lens. The light brown, apical seeds of diameter 5mm have membranous wings which are usually 10mm long and about 7mm wide. Medicinal values It has been proved that Karunai Kilangu (elephant foot yam) has many medical benefits as its root is highly stomachic, restorative, carminative and tonic.
Nutritional and dietary information Karunai Kilangu (elephant foot yam) has a rich nutritional profile. It provides energy about 330KJ/100g (approximately). Potassium, Phosphorous and Magnesium are the key minerals found in elephant yam. It also contains trace minerals like zinc, copper and selenium.
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miércoles, 24 de octubre de 2012
http://feedproxy.google.com/~r/blogspot/sBff/~3/uejogF2Jp3Y/gumbo-go-go-duck-andouille-sausage.html
This particular gumbo, featuring duck, andouille sausage, smoked pork hock, gulf shrimp, and langoustine, was inspired by my recent trip to New Orleans, where I sampled a half-dozen varieties.
6 cups chicken broth
2 cups water, or as needed
1 cup sliced okra, fresh, frozen or pickled
1 pound gulf shrimp
1 pound crawfish tail meat or langoustine
rice to garnish
martes, 23 de octubre de 2012
Wine and Dine 2011 is almost over
lunes, 22 de octubre de 2012
Pea and Bean Stew
With the cooler weather coming in, it's great to have a hearty dish that can be whipped up in under 1/2 hour. A few weeks ago I was given a jar of Feisty Mama Medium Salsa. I had never tried the salsa before, because I don't eat raw onions and garlic, but the owner of Feisty Mama is a collegue of mine, and I use salsa sometimes to save time in cooking, so I was thrilled to receive a jar from her. Before I put anything in my cooking, though, I always taste it straight out of the jar. Let me say, that I was bowled over by the fresh taste of this jarred salsa, that tasted like someone had just made it. Kudos to you, Debra, for coming up with a recipe and technique to make this salsa so refreshing and fresh-tasting. If I ate salsa and chips, I would get on that website and order a case!
You can see from the label that the salsa is all natural, and fat free.
If you plan on cooking with salsa, you need to use at least the medium hot kind, and even the hot, if you want the spice to shine through when you are done cooking. I prefer, not spicy, so the medium worked fine for me.
In this 'chili' type stew, I used frozen baby peas, frozen baby lima beans and canned kidney beans. I loved this mix because the canned kidney beans are soft and velvety, while the lima beans are firm and a little grainy, and the peas, which were barely cooked, sort of pop in your mouth. The mix was terrific. To make the stew spicier, you can add more salsa, use the hot salsa, or you can add the salsa just before serving to preserve the spicy taste. These are all variations you can use to make the stew the way you like it, and after all, that's part of the point of cooking something yourself!
Here are all of my ingredients:
For 6 servings
2 jars of tomato sauce
1/2 cup Feisty Mama Medium Salsa
1 cup canned kidney beans, drained
1/2 - 1 cup of canned pumpkin ( in the baking aisle, but make sure it isn't filling that contains brown sugar, etc)
1 teaspoon ground cumin
1 teaspoon dried thyme
1/2 teaspoon ground cinnamon
1 cup frozen baby lima beans
1 cup frozen baby peas
1/4 raisins
water, as needed
In a medium saucepan, combine the tomato sauce, salsa, kidney beans, pumpkin (adding the larger amount makes it thicker and sweeter) and spices. Bring to a boil, cover, reduce heat and simmer for 15 minutes. Add the lima beans, cover and cook for 6 minutes. Add the baby peas and raisins, and cook for 3 minutes. Serve immediately, or refrigerate and serve within 5 days. If you want the stew to be thicker, you can always boil it uncovered until it is thick enough. If you want it thinner, add some water. The stew gets thicker as it sits, and up to 1/2 cup water may need to be added. It also gets milder as it sits, so take that into consideration. I like it best the day after I make it.
We like the stew served over brown rice, with cheese and sour cream, or in tortillas. I thin it a little for the rice variation, and leave it thick when using for tortillas.
domingo, 21 de octubre de 2012
GINGER CHUTNEY FOR IDLY/DOSA
I got this recipe from my friend.It tastes good with idly / dosa.U can have it with curd rice too. My MIL used to tell me the numerous health benefits of ginger. So i started using ginger in my daily cooking. Once in a week i make thogayal / pachadi / chutney with ginger.Do try this chutney , i am sure u'll love it.
INGREDIENTS
- Ginger - Thumb finger size
- Red chilly - 2 nos (reduce to one if u want less spicy)
- Grated coconut - 2 tbsp
- Garlic flakes - 2 nos
- Tamarind - small berry size
- Salt & water - as required
To temper ( I couldn't temper as i was in a hurry . But I suggest u all to do this step )
- Mustard seeds - 1/4 tsp
- Urad dal - 1/2 tsp
- Curry leaves - few
METHOD
- Chop the ginger into small pieces.
- Heat a kadai with a tsp of oil and saute the ginger pieces, garlic flakes and red chillies.
- Finally add the grated coconut , salt & tamarind. Fry for a minute.
- Grind everything into a smooth paste.Temper all the items given above.
Enjoy with idly / dosa topped with sesame oil.
KITCHEN CLINIC
GINGER: Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb. Ovarian Cancer Treatment Colon Cancer Prevention Morning Sickness Motion Sickness Remedy Reduces Pain and Inflammation Heartburn Relief Cold and Flu Prevention and Treatment Migraine Relief Menstrual Cramp Relief Prevention of Diabetic Nephropathy Ginger for Cholesterol ReductionIn cholesterol-fed rabbits treated with ginger, total serum cholesterol and LDL cholesterol levels were reduced and the atherogenic induct was reduced from 4.7 to 1.12. The marked rise in body weights, glucose, insulin, total cholesterol, LDL cholesterol, triglycerides, free fatty acids and phospholipids in serum of rats that followed 6 weeks of high-fat diet treatment were significantly reduced by extract of ginger treatment. The effect of ginger powder on lipid levels was investigated in a double blind controlled clinical trial involving forty-five patients in the treatment group and 40 patients in placebo group. There was a significant reduce in triglycerides, cholesterol, low density lipoprotein (LDL), very low density lipoprotein (VLDL). |
jueves, 18 de octubre de 2012
http://feedproxy.google.com/~r/blogspot/sBff/~3/yxzIPOxVwOg/spatchcocked-spatchcock.html
Originally, it was a highly amusing noun used to describe a small, young chicken. Since these tender birds were usually butterflied to cook faster and more evenly over the coals, "spatchcock" became the culinary term for this technique. So, if you use a small, young chicken like I did, then you're actually spatchcocking a spatchcock, which is about the most entertaining answer ever to the question, "What are you doing for dinner?"